​Hi, I’m Sonya.

You are in the right place if you want to get rid of
Belly Fat, Brain Fog and Burnout and ​regain ZaZaZu!

What will ZaZaZu look like for you?
​
​ZaZaZu … is Slim and Sexy
ZaZaZu ... is Brain Power and Memory
ZaZaZu … is Energy and Physical Vitality     
ZaZaZu … is Stress Free and Happy

I specialize in showing you the tools and techniques you need to regain your  ZaZaZu and live your Optimal Lifestyle! 

Courses and Coaching

Do you want ZaZaZu!?
​

Are you stuck in old patterns?
​
​Do you feel held back by limiting beliefs that no longer serve you?

​​Release the stranglehold Belly Fat, Brain Fog and Burnout is having on your life.

DISRUPT TO DISCOVER is your Blueprint to Success!

DISRUPT 
Excess Weight, Chronic Disease and Accelerated Aging...
DISCOVER 
 a Lean Body, Disease Reversal and Rejuvenated Youthfulness...

DISRUPT  
Distracted Thinking, Forgetfulness and Indecision...
DISCOVER
Focus, Memory and Clarity ​

DISRUPT 
Stress, Anxiety and Apathy...
DISCOVER
Ease, Calm and Enthusiasm

Invite me to SPEAK!       

Are you an Event Planner? Do you book speakers?

Invite Sonya to Speak because:

  • No "Fluff"
  • No "Cheese"
  • No "Judgement"
  • ​Just Authenticity and ZaZaZu!
Fluffy “feel good for a day” talks that leave your audience no better off are a waste of everyone's time, energy and brain power.
​Sonya delivers!
  • Sonya is the perfect balance between education and entertainment.
  • The approach that is proven to engage both the left-brainers and the right brainers in your audience.
Cheesy, salesy and pushy talks that are just trying to sell you something are irritating and turns your people from engaged to enraged. 
  • ​Sonya guarantees that those who are chomping at the bit as well as those who are new to the topic will leave enlightened and energized and grateful for the experience.
  • Your event will be a success because your guests will leave energized, inspired, empowered...and with action items they can implement immediately.
Sonya walks her talk! 
  • Her carefully curated talks come from years, decades even, of formal education, real life experience and cutting edge research.
  • Sonya shares how she lost her ZaZaZu and how she got it back - and how you will too!

Presentations, Training and Consulting with your Team or Organization

Do you want to improve Team Culture?
​Enhance the BRAIN Health, PHYSICAL Vitality and
EMOTIONAL Happiness of your team and
see them thrive beyond your wildest expectations.
​​You can support your team members to resolve issues that plague them personally and professionally, such as:
  • Obesity
  • Heart Disease
  • High Blood Pressure
  • Stress and Anxiety
  • Brain Fog Burnout
  • Depression
  • Lack of Resiliency
  • Short Fuse in  Dealing with Conflict and Deadlines
  • Poor Communication and Collaboration 
Build TRUST in your teams and your organization by acknowledging the struggles we all face and provide OPTIONS, SOLUTIONS and SUPPORT to overcoming them.

Isn't it time to create a TEAM or an ORGANIZATION with ZaZaZu?  ​
Yes!
​I'm ready to lose weight and keep it off, improve my memory and focus, and have the energy and enthusiasm ​to live with ZaZaZu!
​Schedule here to learn which option is best for you!

FREE Personalized Assessment - Click START to ​Disrupt ​to Discover your ​"ZaZaZu" 

Whether you’ve never tried to lose weight or struggled with a chronic condition before...
​Whether you’ve tried a few diets and the weight hasn’t stayed off or your health didn’t improve... ​ 
Whether you’re somebody who's tried every program, taken every supplement and been on every diet ever made...

What I am going to share with you in this course is going to help you say bye-bye to belly fat, brain fog and burnout...​because we all deserve to live our best life!

Sonya Sullins
​Disrupt to Discover ZaZaZu
608-620-5171
Sonya@SonyaSullins.com
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